Pencegahan Inkontinensia Urin Pada Ibu Nifas dengan Paket Latihan Mandiri

Lina Herida Pinem, Setyowati Setyowati, Dewi Gayatri
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Abstract

Inkontinensia urin merupakan masalah yang umum terjadi pada periode nifas. Penelitian ini bertujuan mengetahui efektivitas
“paket latihan mandiri” terhadap pencegahan inkontinensia urin pada ibu nifas di Bogor. Penelitian ini menggunakan desain
quasy experiment dengan rancangan pre-post test with control group. Sampel dengan tekhnik consecutive sampling, melibatkan
74 ibu pada periode nifas. Kejadian inkontinensia urin kelompok intervensi menurun dari 44,4% menjadi 16,7% setelah intervensi
sedangkan pada kelompok kontrol meningkat dari 36,8% menjadi 44,7% (p= 0,02; α= 0,05). Berdasarkan hasil studi ini,
direkomendasikan agar rumah sakit membuat program kelas prenatal dengan latihan mandiri sebagai salah satu komponen
untuk pencegahan inkontinensia urin sejak kehamilan.

Keywords

bladder drill, inkontinensia urin, kegel’s exercise, nifas

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