Skip to main content Skip to main navigation menu Skip to site footer
Jurnal Keperawatan Indonesia
Articles
VIEWS: 1911
10.7454/jki.v21i2.584
Submitted: 2018-01-12
Published: 2018-07-15

PENINGKATAN KUALITAS HIDUP LANJUT USIA (LANSIA) DI KOTA DEPOK DENGAN LATIHAN KESEIMBANGAN

Maranatha Kupang School of Heath Science, East Nusa Tenggara
##plugins.generic.jatsParser.article.authorBio##
×

Stefanus Mendes Kiik

Community Health Nursing
Faculty of Nursing Universitas Indonesia, Depok 16424
##plugins.generic.jatsParser.article.authorBio##
×

Junaiti Sahar

Fakultas Ilmu Keperawatan
Faculty of Nursing Universitas Indonesia, Depok 16424
##plugins.generic.jatsParser.article.authorBio##
×

Henny Permatasari

Fakultas Ilmu Keperawatan
balance exercise older adult quality of life

Abstract

Kualitas hidup lansia dipengaruhi berbagai faktor seperti kesehatan fisik, kesehatan psikologis, hubungan sosial dan lingkungan. Penelitian ini bertujuan mengetahui pengaruh latihan keseimbangan terhadap kualitas hidup lansia di Kota Depok. Penelitian quasi experiment ini dilakukan pada dua kelompok; 30 lansia sebagai kelompok kontrol dan 30 lansia sebagai kelompok perlakuan. Teknik pengambilan sampel yang digunakan adalah multistage random sampling. Hasil penelitian menunjukkan bahwa latihan keseimbangan berpengaruh signifikan, meningkatkan kualitas hidup  lansia (p<0,001). Hal ini disebabkan karena latihan keseimbangan dapat meningkatkan kesehatan fisik, kesehatan psikologis, hubungan sosial dan lingkungan. Latihan keseimbangan lansia dapat digunakan sebagai salah satu upaya untuk meningkatkan kualitas hidup pada lansia di komunitas. Penelitian selanjutnya dapat melakukan penelitian pada kelompok usia yang berbeda untuk mengetahui keefektifan latihan keseimbangan lansia.

 

Kata Kunci: lansia, latihan keseimbangan, kualitas hidup

 

Abstract

 

Quality Improvement of Elderly Life in Depok City with Balance Exercise. The quality of life (QOL) of the older adult is affected by various factors such as physical health, psychological health, social relationships and environment. This study aimed to investigate the effect of balance exercise on quality of life among older adults. This quasi-experimental design included two groups; 30 subjects as intervention groups and 30 subjects as control groups.  The sample was taken by multistage random sampling. There were significant improvements in quality of life among older adults (p<0,001). Balance exercise can improve physical health, psychological health, social relationships, and environment. Balance exercise can be utilized as one of the preventive efforts to increase the quality of life among older adults in the community. Further research may consider a variety of age to know the effectiveness of balance exercise.

 

Keywords: balance exercise, older adult, quality of life

References

  1. Alexandre, T.S., Cordeiro, R.C., & Ramos, L.R. (2009). Factors associated to quality of life in active elderly. Rev Saúde Pública, 43 (4), 613–621.
  2. Allender, J.A., Rector, C., & Warner, K.D. (2014). Community dan public health nursing promoting the public’s health (8th Ed.). Philadelphia: Lippincott Williams & Wilkins
  3. Badan Pusat Statistik (BPS). (2013). Proyeksi pen-duduk Indonesia population projection 2010 –2035. Jakarta: Badan Pusat Statistik
  4. Brett, C.E., Gow, A.J., Corley, J., Pattie, A., Starr, J.M., & Deary, I.J. (2012). Psychosocial factors and health as determinants of quality of life in community-dwelling older adults. Qual Life Res, 21, 505–516. doi: 10.1007/ s11136-011-9951-2.
  5. Caballero, F.F., Miret, M., Power, M., Chatterji, S., Tobiasz-Adamczyk, B., Koskinen, S., . . . Ayuso-Mateos, J.L. (2013). Validation of an instrument to evaluate quality of life in the aging population: WHOQOL-AGE. Health and Quality of Life Outcomes, 11, 177. doi: 10.1186/1477-7525-11-177.
  6. Campos, A.C.V., Ferreira, E.F., Vargas, A.M.D., & Albala, C. (2014). Aging, Gender and Quality of Life (AGEQOL) study: Factors associated with good quality of life in older Brazilian community-dwelling adults. Health and Quality of Life Outcomes, 12, 166. doi: 10.1186/s12955-014-0166-4
  7. Cheon, C., Oh, S.M., Jang, S., Park, J.S., Park, S., Jang, B.Y., . . . & Ko, S.G. (2014). The relationship between health behavior and general health status: Based on 2011 Korea national health and nutrition examination survey. Osong Public Health Res Perspect, 5 (1), 28–33. doi: 10.1016/j.phrp.2013.12. 003.
  8. Chung, H.A. (2008). A literature review a program of intervention of patient geriatric depression. Society of Occupational Therapy for the Aged and Dementia, 2 (1), 59–67.
  9. Dahlan, M.S. (2009). Statistik untuk kedokteran dan kesehatan (edisi ke-4). Jakarta: Salemba Medika.
  10. Hewitt, J., Refshauge, K.M., Goodall, S., Henwood, T., & Clemson, L. (2014). Does progressive resistance and balance exercise reduce falls in residential aged care? Randomized controlled trial protocol for the SUNBEAM program. Clinical Interventions in Aging, 21 (9), 369–376, doi: 10.2147/CI A.S53931.
  11. Ko, J.E., & Lee, S.H. (2012). A multilevel modeling of factors affecting depression among older Korean adults. Mental Health & Social Work, 40 (1), 322–351.
  12. Lai, C.K.Y., Leung, D.D.M., Kwong, E.W.Y., & Lee, R.L.P. (2015). Factors associated with the quality of life of nursing home residents in Hongkong. International Nursing Review, 62, 120–129.
  13. Marques, E.M.B.G., Sanchez, C.S., & Vicario, B.P. (2014). Perception of the quality of life of a group of older people. Revista de Enfermagem Referência, 4 (1), 73–81. doi: 10.12707/RIII1314.
  14. Mauk, K.L. (2014). Gerontological nursing: Competencies for care (3rd Ed.). London: Jones and Bartlett Publishers International.
  15. McAuley, E., Wójcicki, T.R., White, S.M., Mailey, E.L., Szabo, A.N., Gothe, N., . . . & Estabrooks, P. (2012). Physical activity, function, and quality of life: Design and methods of the FlexToBa™ trial. Contemporary Clinical Trials, 33 (1), 228–236. doi: 10.1016/j.cct.2011.10.002.
  16. Miller, C.A. (2012). Nursing for wellness in older adult: Theory and practice (6th Ed.). Philadelphia: Lippincott Williams & Wilkins.
  17. Park, S.H., Han, K.S., & Kang, C.B. (2014). Effects of exercise programs on depressive symptoms, quality of life, and self-esteem in older people: A systematic review of randomized controlled trials. Applied Nursing Research, 27 (4), 219–226. doi: 10.1016/j. apnr.2014.01.004.
  18. Santos, C.A.S., Dantas, E.N.M., & Moreira, M.H.R. (2011). Correlation of physical aptitude; functional capacity, corporal balance and quality of life (QoL) among elderly women submitted to a post-menopausal physical activities program. Archives of Gerontology and Geriatrics, 53(3), 344–349. doi: 10.101 6/j.archger.2010.12.019.
  19. Stanhope, M., & Lancaster, J. (2016). Public health nursing population centered health care in the community (9th Ed.). Missouri: Elsevier.
  20. Strupeit, S., Wolf-Ostermann, K., Buss, A., & Dassen, T. (2014). Mobility and quality of life after discharge from a clinical geriatric setting focused on gender and age. Rehabilitation Nursing, 39, 198–206. doi: 10.1002/rnj.117.
  21. Sun, W., Aodeng, S., Tanimoto, Y., Watanabe, M., Han, J., Wang, B., . . . Kono, K. (2015). Quality of life (QOL) of the community-dwelling elderly and associated factors: A population-based study in urban areas of China. Archives of Gerontology and Geriatrics, 60 (2), 311–316. doi: 10.1016/j.archger.201 4.12.002.
  22. Taracki, E., Yeldan, I., Huseyinsinoglu, B.E., Zenginler, Y., & Eraksoy, M. (2013). Group exercise training for balance, functional status, spasticity, fatigue and quality of life in multiple sclerosis: A randomized controlled trial. Clinical Rehabilitation, 27, 813–822. doi: 10.1177/0269215513481047.
  23. Tavares, D.M.S., Dias, F.A., Santos, N.M.F., Hass, V.D., & Miranzi, S.C.S. (2013). Factors associated with the quality of life of elderly men. Rev Esc Enferm USP, 47 (3), 673–680. doi: 10.1590/S0080-623420130000300022.
  24. Tse, M.M.Y., Tang, S.K., Wan, V.T., & Vong, S.K.S. (2014). The effectiveness of physical exercise training in pain, mobility, and psychological well-being of older persons living in nursing homes. Pain Management Nursing, 15 (4), 778–788. doi: 10.1016/j. pmn.2013.08.003.
  25. WHO. (2012a). WHOQOL Spirituality, religiousness and personal beliefs (SRPB) field-test instrument. Geneva: WHO.
  26. WHO. (2012b). WHOQOL-SRPB users manual scoring and coding for the WHOQOL SRPB field-test instrument. Geneva: WHO.
  27. WHO. (2013). World health statistics 2013. Geneva: WHO press.

How to Cite

Kiik, S. M., Sahar, J., & Permatasari, H. (2018). PENINGKATAN KUALITAS HIDUP LANJUT USIA (LANSIA) DI KOTA DEPOK DENGAN LATIHAN KESEIMBANGAN. Jurnal Keperawatan Indonesia, 21(2), 109–116. https://doi.org/10.7454/jki.v21i2.584